An online course to help you embody the wisdom of boundaries in LIFE and RELATIONSHIPS!

BECOME A BOUNDARIES
BADASS™

HAVE YOUR OWN BACK.

i'm ready

"Walls keep people out. Boundaries teach people where the door is."
- Mark Groves

But it’s hard to build better boundaries when you never learned how.

The greatest determinant of the quality of your LIFE is the quality of your relationships…

And the greatest determinant of the quality of your RELATIONSHIPS is the quality of your boundaries!

To put it simply:

Good Boundaries =
Good Relationships =
A Good Life.

You feel like people take advantage of you all the time

You’re easily manipulated by other people

You’re often called on to help friends and family… and you always say YES

You’re afraid to hurt people by saying NO

You have a lot of “needy” people in your life

You will do nearly anything to avoid disappointing people

You know you have bad boundaries if...

You say you hate drama… but you seem to be stuck in it quite often

You’re in constant conflict with certain people… and you just can’t figure out how to solve the problem

You experience high-highs and low-lows in intimate relationships… but there’s rarely a sense of peace

Your partner never seems to meet your needs… you give more than you get, and you fall in love quickly!

You spend a lot of time defending yourself from things that aren’t your fault

You feel selfish when you choose what’s best for you… because you hate leaving other people out

You didn’t learn how to protect yourself. Maybe you didn’t even learn how to identify what you need to feel safe. But I hope you’ll discover YOURSELF on the other side of this, just like I did.

More than 20 years ago, I found myself in a picture-perfect relationship with someone I didn’t actually want to be with forever.
I spent my days in an anxious spiral - until I could finally break away from what society told me I ‘should’ do and how i 'should' act.

I started researching everything I could find about relationships, why we do what we do, and why we don't honour ourselves and our truth (and our voices)... and it opened up a world of Boundaries that I didn't know I didn't have. After that, I chose not to be a doormat anymore. Now I’m here to help YOU step into your truth.

Hi, I’m Mark Groves, and if you’re anything like me… you didn’t learn to create (or hold) strong boundaries from the people around you growing up.

MARK GROVES

It’s not too late to learn how to create boundaries that keep you safe and support you in getting the life you want.

But here’s what I need you to know before we begin…

Building boundaries is a skillset you can learn!

Boundaries preserve your Wholeness

That’s right: You’re already Whole.

I believe it. I’ll show you how to believe it, too.

Learning how to create (and hold) strong boundaries will preserve the depth of who you are, so you can grow your roots deeper and spread your wings wider.

I NEED BOUNDARIES

“

Becoming A Boundaries Badass might just change your life…

brit c.

This course is both healing and empowering… life-changing, really. It helped me reconnect to the best parts of myself (and protect those [parts] through [building better] boundaries), while learning that self-love and love of others are both optimized through the creation of healthy boundaries.

“

Matt s.

So, I got out of this breakup recently, and it ended quite chaotically. I knew I had to uncover why so, of course, I went to Mark, because I've taken a few of his other courses (Breakup Recovery + Rediscovering Your Wholeness), and they were fantastic! Let me tell you, this course was the best course I've ever done in my life. It helped me process a lot of my emotions around the breakup, while simultaneously understanding how I had so many porous boundaries - which contributed to the ending of that relationship. It helped me better understand how to create healthy boundaries within myself in all areas of my life, and I already started implementing them. This course honestly already changed my life! So grateful for you Mark - and your work! Already got a friend to [take] the course, too.

“

video lessons

This online course will give you everything you need to create and hold boundaries - like you’ve never done before.

You get 25+ videos with short-and-sweet lessons and 50+ workbook pages (fillable and printable) with practical exercises to help you implement what you learn.

The course is set up over 2 weeks, but you can move through the content more quickly OR slowly.

I’ll teach you how to drop the mic, draw the line, and step up for what you deserve.

i want this course

RESERVE YOUR SPOT

Here’s how it’s organized

I’ll teach you everything you need to embody the wisdom necessary to build better boundaries, including -

✓ The different types of boundaries
✓ Why we struggle to create boundaries (and keep them)
✓ How to differentiate your ‘walls’ from your ‘boundaries’
✓ How to get crystal clear on what you value
✓ What it takes to realign with what you need

✓ workplace + digital boundaries
✓ co-parenting + boundaries
✓ boundaries + self-care

AND SO MUCH MORE!

You’ll also learn some specifics, like -

Each lesson builds on the others to ensure you receive a holistic education on boundaries that includes philosophy AND practice.

You’ll take an introductory assessment and a closing assessment to evaluate what you learned - plus, I’ll give you some guidance on how to drop the perfectionist in you, so you can make big progress quickly!

I teach compassion - and I embody that in my teaching.

I will love and encourage you.
Because I care about and believe in you!

It’s both / and.

I will help you embody the wisdom of boundaries through active practice.

And we’ll talk quite a bit about boundaries in your most intimate relationships!

Because, remember: The quality of your LIFE is determined by your RELATIONSHIPS…
and the quality of your relationships is determined by your BOUNDARIES.

Great question! Whether you’re NEW to my work or not, here’s what I want you to know.

But Mark, what makes this course different?

i'm ready

It’s ONLY available to members inside our ALIGNED™ Community… but you can reserve your spot right now and be notified when we open our doors to new members!

Want access to Become a Boundaries Badass™?

You’ll get early access… plus, we’ll send you a BONUS mini-course for FREE!

Everything that’s listed above? INCLUDED in your membership!

That BONUS {free} course I mentioned? I’ll send it directly via email RIGHT AWAY.

But that’s just the beginning…

ALIGNED™ Community members also get -

plus so much more...

When you save your seat to join my ALIGNED™ Community, you get my Become a Boundaries Badass™ course included in your membership!

+ Access to our 5 Core courses: Rediscover Your Wholeness™, Breakup Recovery Recipe™, Become a Boundaries Badass™, Dating 101™, and Relationship to Money™ - so you can be supported throughout your WHOLE healing journey

+ Access to monthly live coaching calls with Mark, plus a monthly call with our community coach & access to exclusive masterclasses with brilliant guest teachers

+ Access to our incredible community of like-minded, fierce-loving humans who want MORE from life (just like you!)

+ Monthly exclusive podcasts and exercises to support you on your journey to becoming aligned
+ Access to our extensive library of workbooks, meditations, audio recordings, and more

RESERVE YOUR SPOT

That’s a $684 VALUE… included in your monthly membership!

Don’t miss out!

Yes! You can take the course on your computer, phone or tablet via browser or the Mighty Networks app where our community is hosted.

Can I access the course and community on any device?

This course was designed to be completed in just 2 weeks (but you can move through it more quickly - or slowly). Expect to spend 2-4 hours per week moving through the content (watching videos, writing in the workbook, and doing the practical exercises).

If you've got questions, we've got answers!

You will have access for as long as you are an ALIGNED™ member.

How long will I have access to this course?

Yes! Transcripts, captions, audio and visual files are available for each lesson.

I'm deaf, hard of hearing, blind, or have low vision. Does this course accommodate me?

What can I expect after having completed this course?

This course will help you find your voice and learn how to honour yourself by understanding, creating, implementing, and keeping boundaries. You will live more freely, speak your truth, and stop tolerating BS that doesn't honour your soul. Mic drop.

How much time do I need to set aside for this course?

Not sure this course is for you?
Curious about the ALIGNED™ Community?

Why is this course ONLY available if I become a member of the ALIGNED™ Community?

We truly believe that healing happens best when you’ve got the support of community and relationship coaches surrounding you to help you through your journey. You’ll instantly be wrapped in a supportive community from the start and held through the entire time so you can heal more quickly and effectively than you would alone.

Don’t miss out: Save your seat to join my Community when we open the doors next…

And you’ll get access to BECOME A BOUNDARIES BADASS… plus a {free} mini-course designed just for you!