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The Mark Groves Podcast: Making Life Make Sense.

Jam out with Mark Groves as he takes you on a journey to explore the juiciest parts of the human experience and what it’s like to live authentically in the modern world. You’re invited to lay down what you were taught and explore new viewpoints and discoveries in mental and emotional health, physical health and wellness, relationships and the human connection, and hot topics of the world. Open your ears and your eyes to The Mark Groves Podcast.

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Latest Episode

Feb 12, 2024

01:21:26

#347: The Power of Collective Healing & Where to Even Begin with Thomas Hübl

In this episode, I talk with Thomas Hübl, a renowned teacher, author, and international facilitator. We explore healing collective trauma and the importance of developing attunement in relationships. Thomas shares insights on trauma's impact on our nervous systems and the intergenerational transmission of trauma. We also discuss the broader implications of trauma for humanity and the planet and the need for deeper healing and interdependence. Join us on this deep dive to discover more about the far-reaching impact of trauma and the tangible steps we can collectively take towards integration, embodiment, and healing.

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Latest Episode

Feb 8, 2024

00:10:59

#346: Intuition vs Bullsh*t: How to Listen to Inner Guidance & Commit to Your Evolution

This espresso shot solo episode is an excerpt from my recent Masterclass: 2024: Your Breakthrough Year. In this episode, I discuss the signs of receiving inner guidance, the importance of building self-trust, and the invitation to accept that the universe doesn’t make mistakes. I also dive into the four areas of life that contribute to abundance or suffering. Tune in to clarify your values and learn to discern the true voice within. Get the full recording at markgroves.com/2024

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Latest Episode

Feb 5, 2024

01:12:00

#345: Nurturing Babies’ Brains to Revolutionize Mental Health with Greer Kirshenbaum

In this episode, I chat with Greer Kirshenbaum, an Author, Mother, Neuroscientist, Doula, and Infant and Family Sleep Specialist. We discuss the power of nurture and how understanding early nurturing experiences can shape our adult lives and parenting styles. Greer talks about the importance of gentleness and modeling foundational pillars like nervous system regulation and setting healthy boundaries with children. We also explore the history and long-term effects of sleep training methods. Join us on this thought-provoking journey into the transformative effects of nurturing and neuroscience.

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Latest Episode

Feb 1, 2024

00:12:19

#344: Trusting Your Calling and Living It

This espresso shot solo episode is an excerpt from my recent Masterclass: 2024: Your Breakthrough Year. In this episode, I explore the transformative power of initiations, guided by insights from Francis Weller and James Hillman. I talk about the three parts of initiation: severance from the world you once knew, radical alteration to your sense of identity, and inability to go back to the world you knew. I also discuss the power of community during these personal transformations, the importance of prioritizing our instincts as well as alchemizing our knowledge into action. This episode is an invitation to align our actions and remember that true transformation comes from within. Get the full recording at markgroves.com/2024

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Latest Episode

Jan 29, 2024

01:14:27

#343: From Scarcity to Intentionality with Michael Easter

In this episode, I welcome back Michael Easter, a bestselling author and esteemed professor. Michael shares what the Scarcity Loop is and how to move towards more intentional thinking and decision making. We discuss the detrimental effects comfort can have on our health, the mechanics behind addictive behaviors, and strategies for self-regulation in an increasingly addictive digital landscape. This is a great episode to heighten awareness around our everyday habits and what ways we could be more intentional moving forward.

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Latest Episode

Jan 25, 2024

00:09:00

#342: Trusting The Process

This espresso shot solo episode is an excerpt from my recent Masterclass: 2024: Your Breakthrough Year. In this episode, I discuss breaking generational patterns and embracing self-expression. I explore navigating feeling lost, the importance of embracing past painful experiences, and trusting the beauty of the process. Let’s uncover the wisdom in our journey towards a more authentically expressed future. Get the full recording at markgroves.com/2024

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Latest Episode

Jan 22, 2024

01:08:06

#341: How to Re-Wire from Survival to Greatness with James Silvas

In this episode, I welcome back James Silvas, an International Mindset Specialist and Peak Performance Coach. James encourages listeners to embrace both their individuality and the interconnectedness of all things to live a meaningful life aligned with their values and purpose. We explore the importance of living our values to be in true alignment with ourselves. James dismantles presence and discusses the concept of unselfing and facing our sh*t head on. Tune in for an eye-opening conversation that invites us to reflect on and widen our perspective.

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Latest Episode

Jan 18, 2024

00:18:00

#340: The Pain of Self-Abandonment

This espresso shot solo episode is an excerpt from my recent Masterclass: 2024: Your Breakthrough Year. I’ll have a few of these coming out over the next few weeks! In this one, I talk about the importance of self-worth in decision-making and taking proactive steps towards change. We explore the impact of fear and resistance on progress and the transformative power of embracing discomfort. I also share the transformation that a dragonfly undergoes and how we can learn from it by utilizing pain for personal transformation. Get the full recording at markgroves.com/2024

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Latest Episode

Jan 15, 2024

01:03:34

#339: We’re Afraid to Die, Because We’re Afraid to Live with Sensei Koshin Paley Ellison

In this episode, I welcome Sensei Koshin Paley Ellison to the show. We discuss the fear of confronting mortality and the aversion to facing death, letting go of our sh*t and facing our fears, and how to embrace the present moment. This is an episode you won’t want to miss that will help ground you into the new year and reorient you to the joy of living.

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Latest Episode

Jan 11, 2024

00:41:01

#338: When Things Get Tough, Do You Quit?

In this episode, I share about my transformative journey with plant medicine in Peru. I explain the physical sensations, the discomfort I felt and how I worked through it, the visions I saw, the reflections I had, and the profound lessons I learned throughout the experience. I share this with you in hopes that some of my reflections will resonate with you. Sending you so much love.

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Listener Love

Passionate and raw

Mark is one of the best, he will force you to look into yourself and see yourself in a way that can only make you better. Truly wonderful. Thanks Mark!!!!

Fascinating and inspiring

Love this podcast!!! Never boring, always full of lightbulb moments!! And a great sense of humor too to keep the tough stuff light.

Expansion of the mind and self.

I find myself returning to this podcast again and again. As life has carried me through quite the journey the last few years, I find peace and understanding in the topics Mark covers and the way he approaches them. Often times I am moved to tears because I relate so deeply, or find myself simply feeling seen and understood. There is so much to learn here by simply listening.

The best relationship podcast out there

I listen to many relationship oriented podcasts and there are many great ones. Mark’s is the best because of how he picks his guests, how the topics are relatable on so many levels, and how encouraging and inspiring he is. ❤️

Authentic alignment

Mark Groves says it perfectly every time, he is impeccable in the way he uses words to reach the deepest parts of your true self and does not hold back, always refreshing and empowering listening to him speak as well as with his guests. I will always recommend!

Highly recommend

I absolutely love listening to everything Mark has to say! Just listen. It will change your life in many ways. It really has done that for me.

Therapist approved!

I have a love for learning (for human behavior) and admittedly could qualify for podcast addiction! I’ve listened to many of Mark Groves Podcasts and as a therapist myself, I can tell you the information is correct. Unfortunately, I’ve listened to other podcasts where the advice suggested could have unintended consequences if that person is not prepared to utilize that advice. On another note, he scores many guests that are at the top of their field. As Mark talks, I hear him correct himself and do the work in real-time. He has the most important attributes of human growth-radical accountability and radical compassion. And was gifted with a “radio-voice” that is easy to pay attention to.

Deep, authentic & actionable

Mark shares his wisdom with candor, humility and authenticity. He has a way of inviting the listener to deepen their own thoughts— to grow into a more vibrant lived experience with themselves and others. Mark brings forward conversations with some of the worlds most thought provoking and brilliant thinkers, creators, and scientists. I feel lucky to have Mark’s extensive podcast catalog available any time I need support or another approach to life’s journey.

Love love love

Mark groves podcast has truly changed my life and how I see the world. His words and the guests that he brings on his podcast are true inspiration to personal growth. ❤️

Grateful

What a delight it is to listen to this podcast. I am in total admiration for the full spectrum discussions and enlivening conversations taking place here. Mark, thank you for sharing your truth and heart with us and all your guests for their brave and wondrous expertise on such potent areas of important and life changing topics. Keep the good energy flowing and thank you from the depth of my being. Rock on 🤙🏽

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