In this episode, we break down her latest book, Living on Purpose. Join us as we discuss the true benefit behind knowing your self-worth and value, and how you can make small but profound shifts in your thoughts, actions, and words to live a life completely aligned with your purpose. If you’re someone who is always worried about what other people think about you, this episode is one you won’t want to miss!
In this episode, Ben and I jam on what it means to be truly healthy and why modern-day health advice is so misleading and ineffective. Ben takes us through his easy-to-implement steps to instantly improve our health, the top 8 highly most inflammatory foods we should avoid, and how intermittent fasting, ketosis, and protein intake can help us achieve optimal health when done right. If you’re like me and are constantly looking for ways to improve your health and need practical, no-BS guidelines to do it, this episode is for you!
Experienced teacher, writer, and speaker, Rainier Wylde takes us on a journey of the human experience and his struggles with finding his true self. Rainier also shares how society conditions us to wear a cloak of dishonesty, and how we can dissolve the daily illusion we live and learn to be our true selves.
Jennifer is a hairstylist, writer, podcaster, and mother who shares her courageous and transformative journey of self-discovery and accountability. Jennifer also shares the importance of running towards the chaos instead of running away from it, and the value of putting in the work.
Toko-pa Turner is a Canadian author, teacher, and dreamworker. Blending the mystical tradition of Sufism in which she was raised with a Jungian approach to dreamwork, she founded the Dream School in 2001 from which hundreds of students have since graduated. Her bestselling book "Belonging: Remembering Ourselves Home" explores the themes of exile and the search for belonging. In this episode we dive into Toko-pa's theories behind Belonging and Dreamwork, and her inspirations and experiences pertaining to both. She teaches us that perhaps belonging isn't a place at all, but rather a skill that we can nurture and strengthen within ourselves.
Mark is one of the best, he will force you to look into yourself and see yourself in a way that can only make you better. Truly wonderful. Thanks Mark!!!!
Love this podcast!!! Never boring, always full of lightbulb moments!! And a great sense of humor too to keep the tough stuff light.
I find myself returning to this podcast again and again. As life has carried me through quite the journey the last few years, I find peace and understanding in the topics Mark covers and the way he approaches them. Often times I am moved to tears because I relate so deeply, or find myself simply feeling seen and understood. There is so much to learn here by simply listening.
I listen to many relationship oriented podcasts and there are many great ones. Mark’s is the best because of how he picks his guests, how the topics are relatable on so many levels, and how encouraging and inspiring he is. ❤️
Mark Groves says it perfectly every time, he is impeccable in the way he uses words to reach the deepest parts of your true self and does not hold back, always refreshing and empowering listening to him speak as well as with his guests. I will always recommend!
I absolutely love listening to everything Mark has to say! Just listen. It will change your life in many ways. It really has done that for me.
Mark groves podcast has truly changed my life and how I see the world. His words and the guests that he brings on his podcast are true inspiration to personal growth. ❤️
What a delight it is to listen to this podcast. I am in total admiration for the full spectrum discussions and enlivening conversations taking place here. Mark, thank you for sharing your truth and heart with us and all your guests for their brave and wondrous expertise on such potent areas of important and life changing topics. Keep the good energy flowing and thank you from the depth of my being. Rock on 🤙🏽