Showing all Episodes for Spirituality

Latest Episode

Mar 25, 2024
1:30:20

#358: The Connection Between Self-Worth & Your Physical Body w/ Aaron Alexander

In this episode, I'm joined by Aaron Alexander, a manual therapist, movement coach, podcast host, author, and creator of the Align Method. Aaron dives into the profound connection between fitness and spiritual growth – highlighting how incorporating small practices into our daily routines can greatly enhance physical and emotional well-being. We also explore the interconnectedness of nutrition, movement, self-worth, and boundary setting – emphasizing the importance of community support and self-reflection for optimal health. Aaron shares valuable insights on essential components of holistic well-being like breathing techniques, resilience building, stress management, and self-awareness. Tune in to discover how aligning your physical and spiritual practices can lead to greater vitality and deepen your relationship with yourself.

Latest Episode

Feb 19, 2024
01:20:31

#349: Psychedelics & Microdosing to Boost Your Mental Health with Matt Zemon

In this episode, I chat with Matt Zemon, educator, author, and leader in psychedelic wellness. Matt shares the transformative power of psychedelics in fostering personal growth beyond conventional treatments. He discusses the evolving research landscape around this topic and the positive impact psychedelics have on mental health. From medical applications to spiritual practices, Matt talks about the diverse avenues of psychedelic use, the importance of responsible engagement, and the potential of psychedelics to be used with intention for individual and societal well-being. Tune in to this eye-opening dialogue that invites us to both widen our perspective and expand our consciousness.

Latest Episode

Feb 15, 2024
00:42:00

#348: Free Yourself from Codependency to Experience Liberated Love with Kylie McBeath

In this special Valentine's episode, I welcome back my wonderful wife, Kylie McBeath. Together we dive into the conversation of codependency and the role shame plays in relationships. We discuss our own journey and share insights on healing, integrating, and growing both in- and outside of relationship. We also introduce our new book, Liberated Love, which explores breaking free from codependent patterns and creating relational environments that celebrate mutual strength and liberation. Tune in to learn how to understand and heal codependent patterns and invitation to pre-order our book to dive even deeper in this transformative journey.

Latest Episode

Feb 12, 2024
01:21:26

#347: The Power of Collective Healing & Where to Even Begin with Thomas Hübl

In this episode, I talk with Thomas Hübl, a renowned teacher, author, and international facilitator. We explore healing collective trauma and the importance of developing attunement in relationships. Thomas shares insights on trauma's impact on our nervous systems and the intergenerational transmission of trauma. We also discuss the broader implications of trauma for humanity and the planet and the need for deeper healing and interdependence. Join us on this deep dive to discover more about the far-reaching impact of trauma and the tangible steps we can collectively take towards integration, embodiment, and healing.

Latest Episode

Feb 1, 2024
00:12:19

#344: Trusting Your Calling and Living It

This espresso shot solo episode is an excerpt from my recent Masterclass: 2024: Your Breakthrough Year. In this episode, I explore the transformative power of initiations, guided by insights from Francis Weller and James Hillman. I talk about the three parts of initiation: severance from the world you once knew, radical alteration to your sense of identity, and inability to go back to the world you knew. I also discuss the power of community during these personal transformations, the importance of prioritizing our instincts as well as alchemizing our knowledge into action. This episode is an invitation to align our actions and remember that true transformation comes from within. Get the full recording at markgroves.com/2024

Listener Love

Passionate and raw

Mark is one of the best, he will force you to look into yourself and see yourself in a way that can only make you better. Truly wonderful. Thanks Mark!!!!

Fascinating and inspiring

Love this podcast!!! Never boring, always full of lightbulb moments!! And a great sense of humor too to keep the tough stuff light.

Expansion of the mind and self.

I find myself returning to this podcast again and again. As life has carried me through quite the journey the last few years, I find peace and understanding in the topics Mark covers and the way he approaches them. Often times I am moved to tears because I relate so deeply, or find myself simply feeling seen and understood. There is so much to learn here by simply listening.

The best relationship podcast out there

I listen to many relationship oriented podcasts and there are many great ones. Mark’s is the best because of how he picks his guests, how the topics are relatable on so many levels, and how encouraging and inspiring he is. ❤️

Authentic alignment

Mark Groves says it perfectly every time, he is impeccable in the way he uses words to reach the deepest parts of your true self and does not hold back, always refreshing and empowering listening to him speak as well as with his guests. I will always recommend!

Highly recommend

I absolutely love listening to everything Mark has to say! Just listen. It will change your life in many ways. It really has done that for me.

Therapist approved!

I have a love for learning (for human behavior) and admittedly could qualify for podcast addiction! I’ve listened to many of Mark Groves Podcasts and as a therapist myself, I can tell you the information is correct. Unfortunately, I’ve listened to other podcasts where the advice suggested could have unintended consequences if that person is not prepared to utilize that advice. On another note, he scores many guests that are at the top of their field. As Mark talks, I hear him correct himself and do the work in real-time. He has the most important attributes of human growth-radical accountability and radical compassion. And was gifted with a “radio-voice” that is easy to pay attention to.

 

Deep, authentic & actionable

Mark shares his wisdom with candor, humility and authenticity. He has a way of inviting the listener to deepen their own thoughts— to grow into a more vibrant lived experience with themselves and others. Mark brings forward conversations with some of the worlds most thought provoking and brilliant thinkers, creators, and scientists. I feel lucky to have Mark’s extensive podcast catalog available any time I need support or another approach to life’s journey.

Love love love

Mark groves podcast has truly changed my life and how I see the world. His words and the guests that he brings on his podcast are true inspiration to personal growth. ❤️

Grateful

What a delight it is to listen to this podcast. I am in total admiration for the full spectrum discussions and enlivening conversations taking place here. Mark, thank you for sharing your truth and heart with us and all your guests for their brave and wondrous expertise on such potent areas of important and life changing topics. Keep the good energy flowing and thank you from the depth of my being. Rock on 🤙🏽