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Showing all Episodes for Triggers

Latest Episode

Aug 25, 2019
49:59

Mark Wolynn - What Trauma Have You Inherited?

Do you know what traumas happened to your grandparents, or great-grandparents? Do you know how those traumas might be impacting on your patterns or triggers today? My guest this week is one of the world’s leading experts in the field of intergenerational trauma. Mark Wolynn not only shares his research and understandings of the field, but also his own story and the stories of some of his clients in understanding their inherited traumas. I was completely mindblown by this episode, whether you know your family history or not, you absolutely must not miss this conversation.

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Latest Episode

Aug 9, 2019
32:00

Why Relationships Are (Really) Hard

In this special episode I dive into my personal story of awakening and rejoining my heart. We all suffer betrayals, usually beginning in our childhood. And often in these betrayals, we learn to hide away parts of ourselves to survive and remain connected to those around us. This is my story of undoing those learnings and making the choice to claim my personal truth.

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Latest Episode

Apr 1, 2019
56:45

Bryan Reeves - Why My Girlfriend was Always Angry With Me

Bryan Reeves is our guest this week and I am so excited to introduce you to a man who has truly lived a life of adventure and exploration. Bryan and I discuss his journey, from hyper-masculine army careerist, to wandering the Earth, and later to being a relationship and life coach. Bryan talks us through the journey that broke his heart, opened his heart and totally renewed his joy for life. Bryan and Mark go DEEP on all things masculinity this week. Why did Bryan’s girlfriends always end up frustrated and angry with him? Why do men follow Instagram models and damage their relationships with online behaviour? How can childhood emotional neglect - even the most subtle forms - play out in our adult lives? And what about our triggers, how can triggers from previous relationships or previous lives continue to impact our current partners. Mark and Bryan discuss the challenges that every couple is bound to face.

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Latest Episode

Jan 28, 2019
54:27

Redesigning Your Love Blueprint with Terri Cole

This episode was such an honour to record and is one I could go on and on about for hours! In it I talk with Terri Cole, the New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution & Boundary Bootcamp. Terri uses practical psychology, eastern mindfulness and harnesses the power of intention to create sustainable, positive behavioral change i.e. true transformation. Tune in as we talk about how childhood lessons about life form the blueprint of how we navigate our adult relationships around love. In addition to the highlights below are some amazing and practical tips on how to start understanding your own story so that you can heal old wounds and set new standards for what you actually want to create in your life.

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Listener Love

Passionate and raw

Mark is one of the best, he will force you to look into yourself and see yourself in a way that can only make you better. Truly wonderful. Thanks Mark!!!!

Fascinating and inspiring

Love this podcast!!! Never boring, always full of lightbulb moments!! And a great sense of humor too to keep the tough stuff light.

Expansion of the mind and self.

I find myself returning to this podcast again and again. As life has carried me through quite the journey the last few years, I find peace and understanding in the topics Mark covers and the way he approaches them. Often times I am moved to tears because I relate so deeply, or find myself simply feeling seen and understood. There is so much to learn here by simply listening.

The best relationship podcast out there

I listen to many relationship oriented podcasts and there are many great ones. Mark’s is the best because of how he picks his guests, how the topics are relatable on so many levels, and how encouraging and inspiring he is. ❤️

Authentic alignment

Mark Groves says it perfectly every time, he is impeccable in the way he uses words to reach the deepest parts of your true self and does not hold back, always refreshing and empowering listening to him speak as well as with his guests. I will always recommend!

Highly recommend

I absolutely love listening to everything Mark has to say! Just listen. It will change your life in many ways. It really has done that for me.

Therapist approved!

I have a love for learning (for human behavior) and admittedly could qualify for podcast addiction! I’ve listened to many of Mark Groves Podcasts and as a therapist myself, I can tell you the information is correct. Unfortunately, I’ve listened to other podcasts where the advice suggested could have unintended consequences if that person is not prepared to utilize that advice. On another note, he scores many guests that are at the top of their field. As Mark talks, I hear him correct himself and do the work in real-time. He has the most important attributes of human growth-radical accountability and radical compassion. And was gifted with a “radio-voice” that is easy to pay attention to.

 

Deep, authentic & actionable

Mark shares his wisdom with candor, humility and authenticity. He has a way of inviting the listener to deepen their own thoughts— to grow into a more vibrant lived experience with themselves and others. Mark brings forward conversations with some of the worlds most thought provoking and brilliant thinkers, creators, and scientists. I feel lucky to have Mark’s extensive podcast catalog available any time I need support or another approach to life’s journey.

Love love love

Mark groves podcast has truly changed my life and how I see the world. His words and the guests that he brings on his podcast are true inspiration to personal growth. ❤️

Grateful

What a delight it is to listen to this podcast. I am in total admiration for the full spectrum discussions and enlivening conversations taking place here. Mark, thank you for sharing your truth and heart with us and all your guests for their brave and wondrous expertise on such potent areas of important and life changing topics. Keep the good energy flowing and thank you from the depth of my being. Rock on 🤙🏽

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