My new book, Liberated Love, is out now! Grab your copy!

Showing all Episodes for Worthiness

Latest Episode

Feb 8, 2021
1:17:49

Laura McKowen - Say Yes To A Better Life

This week I am pleased to introduce you to Laura McKowen. Laura had a long, successful career in public relations and the Mad Men–esque drinking culture of advertising. After getting sober, she quickly became recognized as a fresh voice in recovery, beloved for her soulful and irreverent writing online and in print. She now leads sold out retreats and courses, teaching people to how to say yes to a bigger life. Laura is the author of the bestselling memoir, We Are The Luckiest: The Surprising Magic of a Sober Life. This discussion dives into the clarity and potential that can be unearthed when living a sober life. We talk about our intentions behind drinking, and the many messages that we've received around alcohol over the years.

Read More

Latest Episode

Dec 18, 2020
8:55

Where Do You Place Your Worthiness? - Solo Episode"

This week I wanted to share thoughts on something that I feel very passionate about right now - worth. So often we shape-shift and adapt from our true selves in order to feel safe, loved, or even just to prevent rocking the boat. Our worth should live in who we are, not in other people's opinions or validations. Are you ready to give birth to your authentic self?

Read More

Latest Episode

Jul 20, 2020
1:16:24

Mikaela Reuben - How To Nourish Yourself

My dear friend Mikaela Reuben joins me this week and I am so excited to introduce you to this celebrity chef and all-around superstar human. Mikaela takes us through a journey that many of us can relate to — building a life with *no* boundaries. For Mikaela, this meant giving up everything for her career including her own health. For Mikaela, being a chef meant constantly nourishing and caring for other people with nutritious meals, while sacrificing her own needs — skipping her own meals and feeding everyone except herself. Mikaela talks us through the terrifying process of beginning to set boundaries, the fear that washes over us when we try to say ‘no’ to someone else’s request for the first time. For Mikaela, resetting her boundaries meant starting to nourish herself first. Mikaela explains that the opportunity to nourish yourself is both a gift and a responsibility. I invite you to learn the gift of nourishing yourself by joining us this week. Learn more about Mikaela’s work and her weekly scoops at https://www.instagram.com/mikaelareuben/

Read More

Latest Episode

May 20, 2020
51:53

Selina Gray - Healing The Money Wound

Money is one of the top reasons for conflict in relationships and that is why the amazing Selina Gray is back this week. Selina is here to help us unpack our money story. That is, the beliefs we hold about money that shape the way we feel about ourselves. So many of us have unhealthy patterns with money, it could be overspending, or not feeling worthy of spending, or relying on money for a sense of self. While most of us understand that money can be a stressor and reason for conflict, few of us will have the chance to understand our money wounds and work to heal them. I hope this episode helps you begin on this journey.

Read More

Latest Episode

Feb 10, 2020
39:13

Hurt people, hurt people - Special Episode

We have all been treated badly to some extent—by our parents, our partners, our exes, our old friends, by the narcissists of the world. But once we’ve identified where we’ve been victimized, our job is to step beyond being a victim of the world and reclaim our power. Our work is to look within and enquire into what it is within us that allows painful dynamics to continue in our lives. What is it that stops us from setting boundaries, from saying ‘no’ to things that make us feel unloved, from claiming our right to be fully worthy? This week we explore all aspects of waking up to our worth and importantly how healed people heal people.

Read More

Listener Love

Passionate and raw

Mark is one of the best, he will force you to look into yourself and see yourself in a way that can only make you better. Truly wonderful. Thanks Mark!!!!

Fascinating and inspiring

Love this podcast!!! Never boring, always full of lightbulb moments!! And a great sense of humor too to keep the tough stuff light.

Expansion of the mind and self.

I find myself returning to this podcast again and again. As life has carried me through quite the journey the last few years, I find peace and understanding in the topics Mark covers and the way he approaches them. Often times I am moved to tears because I relate so deeply, or find myself simply feeling seen and understood. There is so much to learn here by simply listening.

The best relationship podcast out there

I listen to many relationship oriented podcasts and there are many great ones. Mark’s is the best because of how he picks his guests, how the topics are relatable on so many levels, and how encouraging and inspiring he is. ❤️

Authentic alignment

Mark Groves says it perfectly every time, he is impeccable in the way he uses words to reach the deepest parts of your true self and does not hold back, always refreshing and empowering listening to him speak as well as with his guests. I will always recommend!

Highly recommend

I absolutely love listening to everything Mark has to say! Just listen. It will change your life in many ways. It really has done that for me.

Therapist approved!

I have a love for learning (for human behavior) and admittedly could qualify for podcast addiction! I’ve listened to many of Mark Groves Podcasts and as a therapist myself, I can tell you the information is correct. Unfortunately, I’ve listened to other podcasts where the advice suggested could have unintended consequences if that person is not prepared to utilize that advice. On another note, he scores many guests that are at the top of their field. As Mark talks, I hear him correct himself and do the work in real-time. He has the most important attributes of human growth-radical accountability and radical compassion. And was gifted with a “radio-voice” that is easy to pay attention to.

 

Deep, authentic & actionable

Mark shares his wisdom with candor, humility and authenticity. He has a way of inviting the listener to deepen their own thoughts— to grow into a more vibrant lived experience with themselves and others. Mark brings forward conversations with some of the worlds most thought provoking and brilliant thinkers, creators, and scientists. I feel lucky to have Mark’s extensive podcast catalog available any time I need support or another approach to life’s journey.

Love love love

Mark groves podcast has truly changed my life and how I see the world. His words and the guests that he brings on his podcast are true inspiration to personal growth. ❤️

Grateful

What a delight it is to listen to this podcast. I am in total admiration for the full spectrum discussions and enlivening conversations taking place here. Mark, thank you for sharing your truth and heart with us and all your guests for their brave and wondrous expertise on such potent areas of important and life changing topics. Keep the good energy flowing and thank you from the depth of my being. Rock on 🤙🏽

Read More