You’ll find Humaning, my Substack where I write every week about relationships and being real in an artificial age and also host a community book club. Or tune into Humaning, the podcast, where I've had hundreds of conversations and solo drops about the real stuff that makes us live more fully and love more truly. And finally, pull up a chair and curl up with Liberated Love, the book I wrote with my wife about what it actually looks like to love without losing yourself.
Some things can't be said in 60 seconds.
Longer form books and essays. Give yourself the space to change your thinking, your relating, and your nervous system.
60 seconds
This podcast is for heart-led humans eager to expand perspectives, explore hard truths, and break old patterns while cultivating deeper, more honest connections with themselves and the people they love. We get into the questions that don't fit in a caption, like why we abandon ourselves, how our nervous systems repeatedly get us into the same kinds of sticky spots, what it costs to live out of alignment, and what it actually takes to reclaim ourselves without losing everything we've worked to build.
Guests have included Dr. Gabor Maté, Dr. Joe Dispenza, Wim Hof, Resmaa Menakem, Dr. Julie Gottman, Byron Katie, Dr. Martha Beck, and dozens more of the world's most brilliant minds and hearts.
The conversations worth having.
new episodes every monday.
THE PODCAST
26 million downloads, 500+ episodes.
Liberated Love is must-read guide on how to identify relationship patterns that keep you stuck so you can create true intimacy, in an environment that fosters and celebrates mutual strength and liberation.
Real love doesn't ask you to disappear into it; It asks you to show up more fully as yourself.
Most of us learned how to love by watching people who were also trying to figure it out. We inherited their patterns, their defenses, their ways of protecting themselves that looked like connection but weren't quite it. We bring all of that into our relationships without knowing it and then we wonder why the same dynamics keep showing up with different people.
Liberated Love is the book Kylie and I wrote from inside our own relationship, not to show off some polished ideal, but as a living practice of choosing each other without abandoning ourselves. It's a road map for stepping out of protection mode and into genuine connection, rooted in choice, truth, safety, and respect.
