June 6, 2023

Breaking Free from Codependency

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Have you ever woken up in a relationship (or after you just got out of one) and asked yourself questions like, “When did I forget about me?” Or, “When was the last time I even considered what I wanted or what I needed?!”

This is typical of so many of us. Why? Because, more often than not, it’s what’s modelled for us! We’re taught in childhood, either explicitly or implicitly, to abandon ourselves for love.

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