Create The Love courses & resources are not intended to be a replacement for Therapy.

But they can be a powerful complement to it.


If you or any other person are in an emergency, reach out to emergency services immediately.

Most Create The Love courses are based on exploring your past and understanding it in order to understand the way you show up today. If you have unresolved trauma, our content may be triggering as it may bring up painful past memories. 

If you have any painful past trauma that has not been treated and negatively impacts your life, please consider speaking with a therapist before purchasing any of our courses.

The following resources can provide you with

Immediate help:


Emergency: 911

Hotline: 1-888-353-2273

Crisis Services Canada

Canadian Association for Suicide Prevention

1800-SUICIDE (1-800-784-2433) - If you are considering suicide or are concerned about someone who may be.

Hope for Wellness Help for Indigenous Peoples of Canada: 1-855-242-3310

Online Hope for Wellness chat

Mental health services for Veterans


Emergency: 911

National Domestic Violence Hotline: 1- 800-799-7233

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)

National Hopeline Network: 1-800-SUICIDE (800-784-2433)

Crisis Text Line: Text “DESERVE” TO 741-741

Lifeline Crisis Chat (Online live messaging)

Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)

Family Violence Helpline: 1-800-996-6228

National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255

National Crisis Line – Anorexia and Bulimia: 1-800-233-4357

LGBT Hotline: 1-888-843-4564

TREVOR Crisis Hotline: 1-866-488-7386

AIDS Crisis Line: 1-800-221-7044

Veterans Crisis Line


Call TransLifeline: 877-565-8860

Uk & Republic of ireland

Emergency: 112 or 999

Non-emergency: 111 - Option 2

24/7 Helpline: 116 123


Emergency: 911

Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.

Argentina Suicide Hotline: +5402234930430



South Africa

Emergency: 10 111 for police or 10 177 for an ambulance 24hr

Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)

Depression and Anxiety Helpline: 0800 70 80 90

New zealand

Emergency: 111

Lifeline 24/7 Helpline: 0800 543 354

Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)


Emergency: 112

Sneha India or 91 44 24640050



Police: 999

Ambulance: 998