Create The Love courses & resources are not intended to be a replacement for Therapy.
But they can be a powerful complement to it.
Important:
If you or any other person are in an emergency, reach out to emergency services immediately.
Most Create The Love courses are based on exploring your past and understanding it in order to understand the way you show up today. If you have unresolved trauma, our content may be triggering as it may bring up painful past memories.
If you have any painful past trauma that has not been treated and negatively impacts your life, please consider speaking with a therapist before purchasing any of our courses.
The following resources can provide you with
Immediate help:
Canada
Emergency: 911
Hotline: 1-888-353-2273
YourLifeCounts.org
Crisis Services Canada
Canadian Association for Suicide Prevention
1800-SUICIDE (1-800-784-2433) - If you are considering suicide or are concerned about someone who may be.
Hope for Wellness Help for Indigenous Peoples of Canada: 1-855-242-3310
Online Hope for Wellness chat
Mental health services for Veterans
USA
Emergency: 911
National Domestic Violence Hotline: 1- 800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text “DESERVE” TO 741-741
Lifeline Crisis Chat (Online live messaging)
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
Family Violence Helpline: 1-800-996-6228
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line – Anorexia and Bulimia: 1-800-233-4357
LGBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
Addiction Center
(Drug & Alcohol Addiction Treatment and Support)
Veterans Crisis Line
TransLifeline
Call TransLifeline: 877-565-8860
Uk & Republic of ireland
Emergency: 112 or 999
Non-emergency: 111 - Option 2
24/7 Helpline: 116 123
Samaritans.org
YourLifeCounts.org
Argentina
Emergency: 911
Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.
Argentina Suicide Hotline: +5402234930430
Spain
Emergency: 112
Telefono De La Esperanza – 717-003-717
Australia
Emergency: 000
Lifeline.org
LifeLine Australia: 1-300-13-11-14
YourLifeCounts.org
Beyond Blue
South Africa
Emergency: 10 111 for police or 10 177 for an ambulance 24hr
Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)
Depression and Anxiety Helpline: 0800 70 80 90
YourLifeCounts.org
New zealand
Emergency: 111
Lifeline 24/7 Helpline: 0800 543 354
Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
YourLifeCounts.org
India
Emergency: 112
Sneha India or 91 44 24640050
Germany
Emergency: 112
Hotline: 800 111 0111 or 0800 111 0222
YourLifeCounts.org
UAE