You can change how you show up in relationships. It is a fact.
The key to the change? Your nervous system.
It is at the heart of every relational challenge, and also every relational success. And even if it has been derailing your love life (or even at work or with friends), it has been trying to protect you.
Letβs learn how to heal and shift our nervous system so we can not only create more good things, but actually ALLOW more goodness.
Remember: Unknown = Not Safe β to the nervous system.
But the unknown is also where the magic is.
Quite the conundrum. (A solvable conundrum!)
In a workshop I did with Sarah Baldwin this past weekend, we taught people how to harness the power of their nervous system to create change in their lives⦠to tap into courage, creativity, boundaries, self-expression⦠everything we need for a connected and fulfilling life.
If you feel called to dive deeper and explore this workshop, the link is here.
Sending you big love,
Mark
Comments +