Something is competing for your attention right now and it is not neutral. The world has never been louder, the news has never been more relentless, and we have never had less boredom, and that is not an accident. Because when you are constantly focused out there you lose access to in here. We talk about why anxiety is often just your inner voice trying to get your attention, why protecting your peace is not a privilege but a necessity, and why fate will simply not work for you if you are not willing to work for yourself. Put the phone down. Go touch some grass. Your inner world is waiting.