Jan 7, 2019
55:01

Become A Relationship Grown Up with Jayson Gaddis

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Summary:

Hands up if you learned as much about relationships in school as you did about pythagorean theorem. Ya, me neither. Meet Jayson Gaddis –  relationship student & teacher, author, host of the Smart Couple Podcast, and founder of The Relationship School. He is on a mission to teach people the one class they didn’t get in school– ‘How to do intimate relationships’.

In this episode, we talk about how important it is to treat and train our relationship skills like muscles. Jayson drops some serious knowledge about the benefits of couples therapy (as well as why you might be scared to go), as well as what unconscious investments we all carry that keep us at our same old painful status quo. Let the class begin!

Discover:

  • how we disappear in relationships and how to connect instead
  • recognizing false vulnerability
  • tips for having the therapy talk with your partner
  • steps to opening up and transforming within relationships
  • working through disagreements with your partner
  • the window of presence and vulnerability
  • healing after a break-up or divorce

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