Summary
Why do we have such a hard time stepping towards love and/or surrendering into it? Why do we sabotage relationships with people who actually want to love us? In this episode, I welcome back one of your favourites, Dr. Alexandra Solomon. She is an absolute relationship wizard and we discuss what gets in the way of love and why. We explore how to navigate the delicate space of relationships and take responsibility for ourselves, and invite our partner to take responsibility for themselves. You’re not going to want to miss this wisdom-packed episode. Buckle up.
Discover
- Why we don’t touch the depth of grief and pain
- Noticing and exploring patterns are necessary to create shift
- Why do we hesitate talking about our feelings
- Name your pain
- Taking in feedback and healthy shame
- How to deepen relationships
- How to move through shutting down
- Relational is change cemented when…
- Why acknowledgment is so critical
- How to love bravely
Sponsors
- Cured Nutrition | Use code CREATETHELOVE for 20% all products at curednutrition.com/createthelove
- Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove
- Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards
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