12th January 2026
#494: The Cost of Constant Consumption

I'm Mark
Human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. 
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Liberated Love




Discover

00:00 – Our Addiction to Consumption

05:10 – When Noise Replaces Presence

11:20 – The Nervous System Under Siege

20:10 – Reclaiming Your Attention


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