Transformation is a journey of shedding old identities and stepping into our authentic selves — this episode explores that process with depth and vulnerability. Highlighting some of the most impactful conversations on transformation from this year, we revisit profound insights shared by influential guests who offer tangible hope and inspiration. Using the metaphor of a butterfly’s metamorphosis, we navigate the phases of initiation — when the world as we know it no longer fits and we are called to evolve. With reflections on releasing past wounds, embracing uncertainty, and actualizing dormant potential, this episode inspires a profound self-examination. As the year draws to a close, it’s a powerful invitation to seize each moment as an opportunity for growth, rebirth, and boldly stepping into the life you envision.
0:00:00 Intro
0:01:35 Signs of Initiation
0:03:51 Grieving and Self-Reflection
0:04:40 Embracing Invitations to Change
0:05:08 The Journey of Self-Acceptance
0:05:15 Matthew Hussey’s Episode
0:07:04 Chasing New Feelings
0:13:21 Meg Jay’s Episode
0:16:47 Normalizing Emotional Responses
0:18:08 Skills Over Pills
0:20:58 The Importance of Purpose
0:21:53 Join the Create the Love Community
0:22:01 Steven Pressfield’s Episode
0:23:45 The Power of Perseverance
0:26:00 Harville Hendrix & Helen LaKelly Hunt’s Episode
0:26:26 Connection as Existence
0:29:06 The Impact of Relationships
0:31:48 Managing the Joy of Being
0:34:47 The Essence of Relationships
Episodes Featured:
—#364: Heal Your Deepest Pain & Live Happily No Matter What w/ Matthew Hussey
—#366: Why You Don’t Want to Peak in Your 20s with Meg Jay
Resources:
—Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life!
—Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave.
—Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it. Download your free guide here!
—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here
—Join My Online Community
—Get My New Book! Liberated Love – Release Codependent Patterns and Create the Love You Desire
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Find an archive of my work here:
—Instagram – @createthelove
—Facebook – @createthelove
If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page
This episode is sponsored by:
—BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES
—Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community!
Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
Trust fund gluten-free scenester PBR&B hot chicken. Poke try-hard vegan pop-up. Banh mi meggings before they sold out.
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