Themes
Summary
In this episode we unpack the profound connection between love, pain, and self-worth – inviting us to examine how deeply held beliefs shape our relationships and choices. I share personal reflections on dismantling the walls we build to protect ourselves – exploring the delicate interplay between vulnerability and growth. From leaving Instagram to rediscovering presence this conversation tackles the social and emotional consequences of living in a hyperconnected world. With insights on reclaiming authenticity, fostering true intimacy, and honoring personal healing, this episode encourages a conscious approach to crafting a life aligned with our deepest values.
Discover
0:00:00 Intro
0:01:40 Redefining Self-Worth
0:02:34 The Binary of Choices
0:03:57 Grief and Liberation in Ownership
0:04:12 Toxic Patterns and Personal Responsibility
0:05:06 Choosing Complexity and Nuance
0:05:50 Expanding Capacity for Liberation
0:06:59 Lessons from Social Media Detox
0:07:34 The Opposite of Trauma is Choice
0:08:13 Living Beyond Your Biography
0:09:04 Following the Brilliance of Emotions
0:10:18 Embracing the Sacred Pause
0:13:33 The Crisis of Connection
0:19:12 Unifying My Missions
0:28:58 Liberating Ourselves from Patterns
Connect
Resources:
—Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life!
—Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave.
—Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it. Download your free guide here!
—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here
—Join My Online Community
—Get My New Book! Liberated Love – Release Codependent Patterns and Create the Love You Desire
Follow me and my work here:
—Subscribe to my YouTube Channel
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Find an archive of my work here:
—Instagram – @createthelove
—Facebook – @createthelove
If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page
Sponsors
This episode is sponsored by:
—Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community!
Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
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