Summary
I am so excited and honoured to welcome one of my absolute dream guests - the incredible Dr. Harriet Lerner this week. Dr Lerner is best known for her scholarly work on the psychology of women and family relationships and is also a best selling author, speaker and teacher. Her incredible books including The Dance of Anger
, The Dance of Intimacy
and Why Won't You Apologize
have completely transformed my life and the way I relate. In this episode, Dr. Lerner walks us through the 7 steps on how to find courage and use your voice. Each step arms us with the tools to converse effectively and to distinguish between real feelings and our pure anxiety driven reactivity. You won't want to miss this!
, The Dance of Intimacy
and Why Won't You Apologize
have completely transformed my life and the way I relate. In this episode, Dr. Lerner walks us through the 7 steps on how to find courage and use your voice. Each step arms us with the tools to converse effectively and to distinguish between real feelings and our pure anxiety driven reactivity. You won't want to miss this!
Connect
You can learn more about Dr. Lerner on her website https://www.harrietlerner.com/
and on Instagram
and Facebook
. You can also find her TED talk here: http://www.tedxkc.org/harriet-lerner/
.
and on Instagram
and Facebook
. You can also find her TED talk here: http://www.tedxkc.org/harriet-lerner/
.
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