Dec 28, 2023

#334: How to Show Up, Even if You’re Afraid

Subscribe. Watch. Listen.



Authenticity, Behavioral Patterns, Belonging, Boundaries, Career, codependency, Conflict, Integrity, Mental Health, Money, Personal Growth, Purpose, Relationships, Self-Love, Self-Worth, Spirituality, Transformation


In this episode, I’m talking about the importance of TRULY showing up to create the life we really want. We can be very ambivalent when it comes to relationships with others, but that same ambivalence exists within us when our NO’s and YES’s don’t come from an embodied place, and leaks into other areas of our lives. Stop delaying what you’re becoming, create the abundance you seek, give birth to your purpose and passion, and step fully into the opportunity that 2024 can be. Let it be the moment that everything changed. Show up. You can do this. You’ve got this.


0:00:00 Intro

0:00:06 The Importance of Cultivating Trust in Yourself

0:01:04 Shifting from Outcome-Oriented to Process-Oriented Thinking

0:02:11 Respect for Boundaries and Self-Worth

0:07:22 The Desire for More Answers and Abundance

0:08:20 Shifting from Seeking Certainty to Embracing Possibility

0:09:21 Taking Action and Building Foundations for Success

0:11:33 Choosing with Intuition

0:13:18 Overcoming Ambivalence

0:16:25 Trusting Choices in All Areas of Life

0:18:57 Telling Yourself the Truth


Follow me on Instagram – @createthelove

Subscribe to my Newsletter

Subscribe to my Substack

Follow me on Facebook – @createthelove

Get My New Book! Liberated Love – Release Codependent Patterns and Create the Love You Desire

If you want to dive deeper into my content, search through every episode, find specific topics I’ve covered, and ask me questions, go to my Dexa page


Drop us a note at [email protected] for sponsor product support, questions, comments, guest suggestions, or just to say hello!