Today, I’m jamming with Amy Wong, the founder of Always On Purpose®. Amy is an executive leadership coach, author, speaker, and facilitator working with organizations such as Airbnb, Salesforce, Roku, LinkedIn and more. She offers transformative leadership development and cutting-edge communication strategies to executives and corporate teams around the world, as well as institutions including Stanford University and the University of California at Berkeley.
In this episode, we break down her latest book, Living on Purpose. Join us as we discuss the true benefit behind knowing your self-worth and value, and how you can make small but profound shifts in your thoughts, actions, and words to live a life completely aligned with your purpose. If you’re someone who is always worried about what other people think about you, this episode is one you won’t want to miss!
01:03 What does living on purpose mean?
02:49 Choice at the state of perception
07:08 Making choices that align with the concept of thriving
12:13 Ways to make decisions that will truly make you happy
24:27 Your feelings about things is what matters the most
27:29 What we focus on determines everything
33:43 Being positional actually create more disconnection
36:06 What happens when we always try to make it about ourselves?
40:02 What rejection does to our body
45:54 Getting stuck in the paradigm of constant validation
51:37 Shifting from believing to knowing who we are
54:56 The ultimate paradox: from belief, to knowing
56:42 Transpersonal psychology