Summary
Today I’m comin’ at ya with a short but sweet solo episode and sharing some things I’ve read lately that have blown my mind and brought some newfound awareness to my behaviour. I hope sharing these reflections offers insight into your own circumstances, behaviours and ways of being in the world so we can all move together towards creating a more loving, open, boundaried and secure space!
Discover
- Boundaries: how they’re medicine for both you and those around you
- Having reverence and appreciation for new awarenesses instead of feeling shame and regret for past decisions
- Saying no (and sitting in the discomfort of a no) in order to make space for your yes
- Appreciation for our parents and their struggles
- The grief of not having the village
- Creating what you crave
00:00 Intro
00:57 Boundaries
03:17 Awareness and regret
05:50 The tension of our no
08:42 Appreciating our parents
11:05 Medicalization of birth
13:29 Presence
16:49 Removing martyr energy
Connect
- Join me on Mine’d!
- Sign up for my newsletter here
- Follow me on Substack here
- Instagram | @createthelove
- Facebook | @createthelove
- ReBloom: Archetypal Trauma Resolution For Personal & Collective Healing by Rachael Maddox
- The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief by Francis Weller
Sponsors
- Cured Nutrition | Use code CREATETHELOVE for 20% off all products at curednutrition.com/createthelove
- Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards
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