Description

Themes:

Attachment Theory, Authenticity, Belonging, Boundaries, Breakups, codependency, Conflict, Dating, Liberated Love, Mental Health, Patterns, Personal Growth, Relationships, Responsibility, Self-Love, Self-Worth, Transformation

Summary:

This episode is an excerpt from Ky’s + my recent Valentine’s Day Liberated Love Workshop. In this episode, Kylie and I explore the specifics of what liberated love means in action and discuss the need to break free from repeated relational patterns. We share our definition of codependency and emphasize the importance of both individual growth and mutual responsibility in relationships. Our conversation highlights the significance of personal maturation, self-awareness, self-trust, and setting boundaries to create genuine connections. Tune into this episode to learn how to embrace and liberate your full expression in every relationship in your life. Get the full recording HERE.

About Kylie:

Kylie McBeath is a Certified Health Coach, Author, Co-Founder of Zura Health, Podcast Host, Ceremonialist, and Writer. Her mission is to offer work in this world that invites us all to return to our hearts, slow down, soften, and remember the beautiful world that lives within and around us.

Discover:

0:00:00 Intro

0:00:27 Recognizing Patterns and Making New Choices

0:01:38 Redefining Codependency in Relationships

0:02:58 The Exhaustion of Codependent Dynamics

0:03:17 Unmet Core Needs in Codependent Relationships

0:03:57 Maturation Process and Healing Codependency

0:04:34 Being Fully Present in Relationships

0:05:07 Shifting Power Dynamics in Relationships

0:06:24 Using Relationships for Liberation

0:07:19 The Importance of Truth in Relationships

0:09:06 Individual Growth and Relationship Dynamics

0:10:30 Taking Responsibility in Relationships

0:11:11 Healing Family Systems for Relationship Liberation

0:12:34 The Connection Between Self-Truth and Relationship Truth

0:14:43 Fear of Change and Loss in Relationships

0:15:47 Moving Away from Martyrdom in Relationships

0:17:45 Creating Space for Authentic Growth in Relationships

0:19:37 Building Emotional Resilience in Relationships

0:21:06 Healing Self-Belief and Relationship Dynamics

0:21:34 Accessing Voice and Authentic Commitment

0:22:32 Recognizing Completeness in Relationships

0:23:44 The Importance of Safety and Authenticity

Links:

—Kylie’s Instagram

—Kylie’s Website

—Follow me on Instagram

—Subscribe to my Newsletter

—Subscribe to my Substack

—Follow me on Facebook

—Get My New Book! Liberated Love – Release Codependent Patterns and Create the Love You Desire

If you want to dive deeper into my content, search through every episode, find specific topics I’ve covered, and ask me questions, go to my Dexa page

Sponsors:

Drop us a note at [email protected] for sponsor product support, questions, comments, guest suggestions, or just to say hello!