Summary
This is 20 minutes jam packed with the most juicy breakup content you could ever need. Mark gets straight into the heart of it — because this time effing hurts. It doesn’t matter whether you wanted the ending or not, you are hurting and we have all been there. Mark walks alongside you and helps you understand the hardest parts, the most painful parts, and explains to you that this rock bottom can be an anchor and a beginning of new possibilities for a deeper and truer connection to ourself and others. Get ready to rise.
Discover
- Why breakups are hard
- How to walk through the grief of a breakup
- The unconscious and conscious stories we tell ourselves
- Why we sabotage
- Attachment theory
- Emotional pain and self-abandonment
- Grief or growth?
- Rock bottoms are rocket fuel
- How to turn towards hurt
- Why anchors are crucial during a breakup
Connect
- Sign up for my newsletter here
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- Check out my Youtube channel | @markgrovestv
Sponsors
- Cured Nutrition | Use code CREATETHELOVE for 20% all products at curednutrition.com/createthelove
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- Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards
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