My new book, Liberated Love, is out now! Grab your copy!
Oct 11, 2019

Adulting is Hard

Subscribe. Watch. Listen.



Breakups, Connection, Connection to Self, Intuition, Relationship, Trust


This week I share more about Ky and I’s breakup and a closing ceremony we did for our relationship. I share about my process. Wow. I’m not gonna lie… this week was a tough one to do. I get emotional, I stay open. I discuss what it means to “adult”. How to navigate life’s pains and how to build trust again in oneself rather than making other people the authority on your life. No one knows you better than you. Enjoy this episode and grab a few Kleenex… not for you, but for me. 🙂


  • Navigating through breakups, grief and pain
  • The conversations we have or don’t have change our life
  • Don’t bypass the human in the human experience
  • How to build self-trust
  • Your heart is not broken, it’s open
  • Why you should turn towards endings
  • Let life crack you open