In this transformative coaching session with Create The Love Community™ member Kyla Bouvier, Kyla candidly explores her journey of understanding attachment styles and how they influence her relationships, parenting, and professional aspirations. Together, we unpack her patterns of fearful-avoidant and anxious attachment, shaped by childhood dynamics and past relationships, and discuss how they manifest in self-expression and connection. As Kyla shares her challenges in blending her spiritual passions, like astrology, into her wellness business and corporate environment, we dive into overcoming shame and societal conditioning to step into authenticity. This heartfelt dialogue underscores the power of community, self-awareness, and bold action in breaking free from fear-based patterns and fostering secure attachments. Looking for coaching opportunities like these and the support of a like-minded community? Join my online community and explore resources for personal growth and transformation: http://markgroves.com/community
Kyla Bouvier is the owner of Back2Nature Wellness & Adventures, offering outdoor wellness experiences such as stand-up paddleboarding, retreats, and holistic healing. With 16 years of experience as a biologist, Kyla believes in the interconnectedness of all things and the guidance provided by nature. Certified as a Paddle Canada instructor and Outdoor Council of Canada field leader, she also holds certifications in BodyTalk, Astrology, Reiki, and more. Kyla is passionate about holding space for healing and living with a self-reflective mindset, drawing from her own life experiences.
0:00:00 Intro
0:01:26 Navigating Relationships with the Right Map
0:03:24 Meet Kyla: A Journey Toward Secure Attachment
0:04:26 Unpacking Attachment Patterns
0:06:21 Breaking Through Business Barriers
0:09:07 Reflections on Relationship Patterns
0:13:14 The Courage to Leave: Breaking Out of the Box
0:18:22 Reflections on Parenting and Self-Abandonment
0:20:00 Choosing Partners Who Reflect Past Dynamics
0:22:45 Facing the Upper Limits of Vulnerability
0:24:58 The Fear of Vulnerability
0:42:50 Hiding Behind Beliefs
0:57:25 Navigating Co-Parenting Challenges
0:1:01:01 Ready to Step In
0:1:03:05 Committing to Authenticity
Resources:
—If you’d like the opportunity to be on my podcast, join the Create The Love Community™ – all members get a chance to get a 1 on 1 coaching session with me that will be aired on my podcast.
—Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life!
—Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave.
—Learn the connection between Attachment Styles, how it affects the Nervous System, AND how you can heal it. Download your free guide here!
—Have a Question For Mark That You’d Like To Hear Answered on the Podcast? Leave us a Voice Note Here
—Join My Online Community
—Get My New Book! Liberated Love – Release Codependent Patterns and Create the Love You Desire
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If you want to dive deeper into Mark’s content, search through every episode, find specific topics we’ve covered, and ask him questions, go to his Dexa page
This episode is sponsored by:
—Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community!
Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!
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