In relationships, we all crave connection and intimacy. But what happens when someone we’re dating suddenly becomes emotionally distant? Let’s talk about emotional distancing and how we can increase our ability to love and be loved.
Whether you’re struggling with your own emotional availability or trying to connect with someone who is emotionally distant, this episode will leave you with a new perspective on the hot/cold dynamic.
01:51 Distancing tactics and attachment theory
05:38 Why do people distance themselves?
09:07 How to date emotionally avoidant people
16:33 How to increase your availability to love