Description

Themes:

Childhood, Relationship, Self-Compassion, Transformation, Trauma

Summary:

This week Sheleana Aiyana and I talk about Rising Woman. What does it mean to be a rising woman? How did Sheleana’s life lead her to this work? How does one begin to transform pain and trauma into self-compassion and healing? How can we start stepping into our power? If you have ever been impacted by childhood wounds (all of us)  then this episode is for you.

Discover:

• Acceptance as the path toward healing.
• Shea’s life path – the childhood wounds and traumas.
• Transforming pain into healing.
• What is shadow work? How does our shadow impact us and our relationships?
• What are the most common coaching issues and patterns Sheleana sees?
• How did trauma show up in Sheleana’s life?
• When you are willing and ready to change, when are you sick of your own shit?
• Victim mentality and letting go of it.
• How do we start taking responsibility and stepping into our power?
• Inner child work and self-soothing.
• The difference between compassion and tolerance – the curse of the empath.
• The process of healing, how does it work?

Links:

• Rising Woman Instagram
• Sheleana Aiyana
• Rising Woman is led by Sheleana and her co-founder Heather, who are trained facilitators and guides of shadow-work, conscious relationship, breathwork, and tantric practices. Their current offering is the Heal Your Relationships Program. An 8-Week Journey into the Heart of Your Relationship Patterns. Sheleana is also a trained Doula, having gone through multiple certification programs, including a full-spectrum training with midwife Molly Dutton-Kenney.

Sponsors:

• Cured Nutrition | Use code CREATETHELOVE for 20% all products at curednutrition.com/createthelove
• Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove
• Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards