1st July 2024
#386: The Truth About Heartbreak with Sahara Rose

I'm Mark
Human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. 
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Liberated Love


In this episode, I welcome back Sahara Rose for a heartfelt and transformative conversation. Sahara bravely shares her emotional journey through divorce and betrayal, diving into themes of resilience, self-discovery, and healing. We discuss the powerful process of confronting heartbreak and trauma and how these experiences can uncover inner strengths and lead to authentic self-expression. Sahara opens up about challenging societal norms, embarking on soul-searching quests, and finding peace amidst turmoil. Join us for a healing dialogue on breakups, relational ruptures, and the path back home to self – this inspiring episode offers hope and guidance for anyone navigating the complexities of personal transformation.


Sahara Rose helps you embody your fullest expression. She’s a spiritual teacher, musical artist and has been called “a leading voice in the millennial generation” by Deepak Chopra, who wrote the forewords of her three books. She hosts the Highest Self Podcast, which has been the #1 spirituality podcast in the US over the past 7 years with over 45 million downloads. She loves tackling life’s biggest questions and matters of the heart in a way that’s fun, grounded and relatable. She’s the co-founder of Highest Self Institute, a premier spiritual coaching certification school as well as a musical artist who creates music you feel good about getting stuck in your head combining fresh afro beats with vibey Middle Eastern melodies.


0:00 Intro

1:20 Feeling the Sacred Rage

2:41 Navigating the Nightmare

7:20 Mourning Identities in Egypt

10:02 Ancestral Patterns Unveiled

15:10 Embracing the Unknown

16:53 Healing Journey in Bali

19:10 Choosing Love Over Bitterness

22:03 Embracing Aloneness in Grief

24:44 Impact of Seeking Validation

28:59 Moving Through Grief and Pain

33:57 Embracing New Beginnings

48:54 Liberating Love Expectations

57:03 Unveiling Societal Influences

1:03:48 Embracing Artistic Expression


This episode is sponsored by BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES


Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello!

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