22nd May 2023
Why Cold Plunging is the Hottest Thing with Ryan Duey

I'm Mark
Human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. 
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Liberated Love


Today I’m jamming with Ryan Duey, CEO of

Plunge, one of the most affordable cold plunge tub manufacturers on the market. Cold plunge benefits include nervous system regulation, boosting energy, greater recovery/performance, increased immune support, increased motivation, mood improvement, pain relief, stress relief, better sleep, and so much more! If you know me, you know I love the benefits of cold showers and cold plunges, and I was stoked to get my hands on one of their amazing plunge tubs. (P.S. I got you a discount—code below in the links!)

Join the conversation as we deep dive (no pun intended!) into the fascinating story of how Plunge was created as a business thriving out of the pandemic and the challenges their company faced with growth. We also jam everything you need to know about cold plunging

how it affects your brown fat, how it can help you regulate your nervous system and tackle your biggest fears

and muse about death, mortality, fears, and emotions that cold plunging can help you regulate.


Cured Nutrition | Use code

CREATETHELOVE for 20% off all products at


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CTLCARDS15 for 15% off at


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