Description

Themes:

Alignment, Authenticity, Boundaries, Career, codependency, Conflict, Liberation, Mental Health, Purpose, Relationships, Self-Discovery, Self-Expression, Social Media, Transformation

Summary:

In this special episode, I share a BIG announcement that’s been brewing for a long time. I discuss how my relationship with social media has impacted my well-being – including the pressures of constant content creation and changing algorithms. I also talk about the importance of self-discovery, authenticity, and relationships based in mutual regard. This episode marks a shift towards aligning my life with core values and embracing a fully liberated life.

Discover:

0:00:00 Intro

0:00:57 Reflecting on Business and Relationship to Social Media

0:05:12 Overriding Alarms and Sensations

0:06:31 The Psychological Strain of Social Media Management

0:08:21 Getting Curious About The Relationship I’m In

0:12:14 A Truth Revealed

0:14:30 An Invitation to You

0:16:18 Building a Different Business Strategy 

0:18:58 Sparked with Aliveness

0:20:20 Creating a Liberated Life

Links:

—Get My New Book! Liberated Love – Release Codependent Patterns and Create the Love You Desire

—Get the Replay of our Liberated Life Event! Liberated Life – Learn How to Live and Love on (Y)our Terms

For updates and more info on The Big Delete (up until June 1st):

—Follow me on Instagram

—Follow me on Facebook

Otherwise, follow me and my work here:

—Subscribe to my YouTube Channel

—Subscribe to my Newsletter

—Subscribe to my Substack

If you want to dive deeper into my content, search through every episode, find specific topics I’ve covered, and ask me questions, go to my Dexa page.

Sponsors:

This episode is sponsored by Cozy Earth: Use code GROVES for 40% off sitewide at  http://www.cozyearth.com