8th December 2022
The Problem with Toxic Positivity with Whitney Goodman

I'm Mark
Human Connection Specialist, Speaker, Author, Coach, Podcast Host and founder of Create The Love. 
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Liberated Love


Summary

Meet Whitney Goodman, LMFT — a radically honest psychotherapist behind the hugely popular Instagram account

@sitwithwhit

, author, and the owner of The Collaborative Counseling Center, a virtual therapy practice in Florida. Whitney's debut book,

Toxic Positivity: Keeping it Real in a World Obsessed with Being Happy

, shows readers how to shift the goal from being happy to being authentic in order to live fully. In this episode, we discuss toxic positivity and how a “good vibes only” mentality, while good intentioned, can actually backfire when we’re denying and dismissing the hardships of life.



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